Uncategorized

Need a Spot? Yoga on the Great Lawn, June 22

YogaGreat Lawn

YogaGreat Lawn

Be one of the 10,000 people moving your asana on Central Park's Great Lawn next Tuesday (1 week folks!) June 22 for a HUGE group yoga class.Flavorpill sponsors Elena Brower (who' s done previous events at MoMA and The Standard Hotel) plus 20 live acts including musicians to lead an evening of yoga and New York City sweaty fun.Be one of the first 5 people to leave a comment on this post (or DM me on Twitter: "@Yoga Nation") and I'll guarantee you a spot! (be sure to leave me your email address)To take your chances in the open lottery (remember, they expect to overflow 10,000), register here and invite your friends.See you there!

Receiving the Medicine Buddha Initiation

medicine buddha

medicine buddha

Dalai Lama, photographed by Tenzin Choejor, Office of His Holiness the Dalai Lama)

Dalai Lama, photographed by Tenzin Choejor, Office of His Holiness the Dalai Lama)

Guest post by Viniyoga teacher,  Linda Prosche

The Dalai Lama visited Long Beach Convention Center at the end of September and I attended the Saturday two hour session to receive the Medicine Buddha Initiation. Usually, Tibetan physicians receive this initiation, but it also works to give laypeople more healing powers, too.

"If one meditates on the Medicine Buddha, one will eventually attain enlightenment, but in the meantime one will experience an increase in healing powers both for oneself and others and a decrease in physical and mental illness and suffering," says Lama Tashi Namgyal.

Some 5 days later, the glow of the experience still wrapped around me. A Buddhist friend who'd scored front row seats confirmed this: “Once you have been touched by His presence, your life will never be the same.” I wondered, “Am I different, now?”

Although, I am not a Buddhist, my personal yoga practice helps me to compassionately release my habituated conditioning which no longer serves me.  Is it possible that I could have swapped out a bad habit for a better one just by listening to this man? Apparently, he is not just any man. When I entered the Center in the company of thousands I felt the quiet hush of meditative reverence. My other feelings are harder to describe: I found myself serene, humbled and in a state of awe.  Awe at the sheer simplicity of this man in robes with his back towards us in preparation for his offering. He began with a simple message.  “Take care of the earth, it is your only home. Be kind to one another and don’t kill things.” Then he asked who would be interested in the initiation and 90% of the crowd raised their hands.It was a bit funny. I shot my hand up only to wonder, what is he really asking of me? In a culture of sensationalism and drama what did I have to do and how much would it cost?

Again, his requests were simple and if I was not able to do them all, he explained, I could do less. How tolerant!He then began the Medicine Buddha Mantra which I was unfamiliar with.  But I joined in. We seemed to go on chanting for hours, between wakefulness and deep sleep. Then, without skipping a beat, he said, “That’s all. Goodbye." I was stunned. But then again, what else was there to say? I just wanted to sit in the delicious reverberation of the mantra. I returned home and the next morning made my way over to Starbucks.

I noticed the pleasant mantra rumble still floated through my brain.  I also noticed that I chose a new nutrition bar over my habitual chai latte. The bar was called NICE. Can you believe it? Was it a message to me, prompted by His Holiness? Maybe I had changed! Later that morning a student asked what I had learned from my visit with the Dalai Lama. I reached into my bag and tossed the nutrition bar her way. I said “This is his teaching: be NICE to one another and share love and compassion on the earth just as easily as I shared this nutrition bar with you!” Of course she laughed and I felt that infectious giggle so many people have experienced in the presence of his joyful being. And then I did something very different. Just like the Dalai Lama, I said, “And that’s it. Good bye!”  It was that easy and that simple.

guest post by Viniyoga teacher, Linda Prosche

Happy Diwali Message from President Obama

jalebi

jalebi

Diwali party, the Hindu festival of light, was last Saturday. I helped a friend prepare for his Diwali party by picking up food from Jackson Heights, Queens: trays of saag paneer, spicy lentils, rice, tubs of chickpeas, and sweets such as jalebi (which seems to be 100% sugar spun in pretzel-shapes, fried, and dipped in sweet red syrup and is kind of like eating a tasty neon sign).

Last week, President Obama showed his chutzpah by delivering first-ever presidential wishes for the Diwali festival. He addresses Hindus, Jains, and Sikhs and even citing Sanskrit verse (a chant you might recognize from yoga class!). It reminds me of watching Queen Elizabeth give her Christmas Day speech from Buckingham Palace on TV as a kid (true story) but way, way cooler. Watch President Obama's message for Diwali here:

Wanderlust Not Woodstock; Props from NYTimes

Jon Hyde for NYTimes. John Friend and Duncan wong lead yogis at Wanderlust
Woodstock 1969
Jon Hyde for NYTimes. Shiva Rea gets a groove on at the main stage.
Sound of Music

A bristling bouquet of Wanderlustees arms raised in high lunge. That's what you see on the front of today's NYTimes Arts section, some high profile coverage of yoga's rock'n'roll bonanza last weekend in Lake Tahoe. What's more, John Friend and Duncan Wong front the pack of sun drenched yogis gathered for class at the top of Squaw Valley Mountain to put their arms vigorously in the air. (Love the headband, no-shirt, sunglasses, crushed straw hat look of yogis practicing outdoors. See the physical paper today and the multimedia show on the Times' site.)

For all those likening the festival to Woodstock Festival from 1969, the yoga at least has a pretty updated feel to it---even if joints were also smoked in the non-yoga hours. (And according to my sources, the Kula village had an almost bougy vibe at times, Burning Man flashbacks (for some) notwithstanding.) Wanderlust 2009, Woodstock 1969 Reconciling the inner rocker with the outer yogi wasn't a problem for most people says the Times ---and most people I've talked to who were out there. In fact, I'd wager that strict righteousness that keeps yogis from rocking out (literally and metaphorically) only describes a few yogis these days, not the majority. That's just some kind of bad hype that's been hanging around. Shiva Rea rocks out on the main stage. All color photos by Jon Hyde for NYTimes. The Times article points out some of the downsides of the festival---the head-scratching combo of indie music (and its fans) and yoga (with its devotees).

“Frankly, when I heard about it,” said Mr. Bird, the singer and multi-instrumentalist who was a headliner on Sunday, “my first reaction was, is that going to work, because some of the bands don’t exactly spell inner peace, musically — nor do I, lyrically.”

The rapper, Common, who replaced the sick Michael Franti last minute, was too lewd for some yogis, and some musicians such as Kaki King could not get their heads around the yoga angle.

“I’m not going to do the hippie dance,” said Kaki King, the Brooklyn-based guitarist and singer who performed early on Saturday on the mountaintop stage. “I’m going to put shoes on and I’m not going to drink any mold” (a reference to kombucha, a fermented tea). And, she continued, “I’m not going to do any yoga.”

Mold! We love mold. But even if it wasn't all peace and love, the true spirit of yoga and love of a good time shone through for most. Gregg Gillis, the mash-up artist who performs as Girl Talk, and whose shows resemble a raunchy spring break party, is about as far removed from peacefulness as possible. But many festival-goers said they got the same rejuvenating charge from raucous dancing as from mindful breathing.

“These are audiences with open minds,” Mr. Gillis said. “Even if they’re not into it, they’re not there to critique it. And if they like it, they’re not embarrassed to get into it.”

The future is looking bright for Wanderlust, which almost broke even in its first year---in the middle of an enormous economic depression. Not bad, not bad. And 2010? Well, they are "already considering expanding Wanderlust next year, to three events on three mountaintops."

Yes, those hills will surely be alive with the sounds of yogis and music.

How Cool: Yoga for the Deaf Foundation

More Yoga for the Deaf2

Last week NY1.com reported a very cool story in their "NYer of the Week" column.Yoga teacher Lila Lolling, inspired by the works of Hellen Keller, got herself trained in American Sign Language, and now is one of only 20--that's right, TWENTY--people in the world who teach yoga to the deaf.(Another one is the inimitable Susan "Lippy" Oren. Amazing teacher and salty dog besides.)Lolling is shown in the NY1.com video (that I couldn't   figure out how to import) pounding on the floor to signal poses, waving a fan to wake students up, and even chanting OM with her deaf students. In class at East/West Yoga, the mesmerizing Alex Grey paintings on the walls provide a trippy backdrop.Lolling says that one of her goals is to create a dictionary of yoga poses for the signing community. Her foundation will also provide scholarships for teacher training for the deaf.

One student, Kat Burland, quoted in the article, says, "It's just totally visual, it's wonderful. And because of that I have relaxed and my total health has improved tremendously."

The video is really worth watching. Check it out here. Go NY1!

Fierce Club Opens in Nolita...

On March 4, I attended a free first class at Sadie Nardini & co's new Fierce Club (a yoga studio) in Nolita, and on March 5 I dropped by the opening party. Wow, there were a lot of fancy people there. Yoga connections, artsy connections, just an all around "I-know-people" kind of vibe.

I got the sense that the Fierce Club intends to bring rock-n-roll back to downtown yoga. Both the class and the party reminded me of Jivamukti in the old days of butt-kicking classes, tiny changing rooms, and a fight to be seen.

Faramarz bartends opening of Fierce Club

Faramarz bartends opening of Fierce Club

In the photo above, FaraMarz, founder of Om Factory, serves up drinks with Dana (who I think I'm supposed to know, but don't) at the opening party bar. A band played, the awesome mural was admired, and we shouted at each other over our coconut water.

Culture of Kirtan

Kirtan

Here seen in Montreal.... 

The Times says, "And an increasing number of Americans seem to be connecting with kirtan. At the Omega Center in Rhinebeck, N.Y., attendance to its Ecstatic Chant festival has doubled over the last five years. The numbers are also up at Integral. Jo Sgammato, 57, the center’s general manager, said the Friday-night kirtan would have about 25 participants 10 years ago; now the center will sometimes host 400 in a single weekend when kirtan stars like Krishna Das, Jai Uttal and Wah! perform. At the Jivamukti Yoga School in Manhattan, 700 people came last September to see Krishna Das, setting a record for kirtan at the center."

kirtan2

... here in NYC. 

In India: Practicing Yoga, Ears Open

The writer, Kyle Jarrard, and his wife travel to a yoga ashram in Pondicherry, India, to study with Ajit who has taught yoga with extensively, passionately, in France and India for many years. The article profiles the town (and its French-named streets), its inhabitants, the ashram, and the writer's own journey.

As published in the NYTimes

Inappropriate Yoga Guy issue

I'm thrilled to see my article in the NYTimes Thursday Styles section today! Read it here.

"THE words “Do you come here often?” are not sweet nothings when you are going into final relaxation during a yoga class. Nor do most yoga practitioners welcome someone who flirts shamelessly as mats are positioned during the lull before the teacher arrives.

Now, a popular online video starring a lech named Ogden has the yoga community chuckling in recognition and talking about the problem of men who come to studios in search of phone numbers rather than enlightenment.

The comedy sketch, aptly named “Inappropriate Yoga Guy,” has racked up nearly 1.8 million views since its debut on YouTube in June... keep reading.

Rodney Yee Makes Page Six

The New York Post's gossip column, Page Six, rats on Rodney Yee's July 4th class in the Hamptons, which was held outside without a permit.

"July 4, 2007 -- HAMPTONITES looking to Zen-out with yoga master Rodney Yee before the holiday crush got a rude awakening yesterday. The Post's Thomas Hinton reports too many people showed up for Yee's class in his Sag Harbor studio, so he and his modelicious wife, Colleen, decided to teach a larger class in the Marine Park by the harbor. But the Yees didn't realize they needed a permit. As the class started, cops descended and threatened to arrest the couple, but were talked down and the group was allowed to disband without a violation being issued."

Yoga and Wine Vacations Rear Their Heads

As reported unironically in the Chicago Tribune.

"The yoga package is priced at $2,590, including accommodations, all meals, all activities and transfers to and from Rome. Trans-Atlantic airfare is additional. The tour is offered by Tuscan Way, known for its Tuscan cooking vacations. (800-766-2390; www.tuscanway.com)"

Yoga, Inc documentary

Yoga, Inc a documentary by John Phillip, aired on ET in the first week of May and was featured at the Hot Docs festival in Toronto this year. It seems to ask all the questions that Yoga Nation finds most fascinating and relevant:

"Will Master and Disciple go their separate ways? How long before the Yoga Olympics are a reality? Does yoga need a code of ethics (the Karma Police)? And can yoga’s fundamental goal of spiritual enlightenment survive our fervor for a quick buck and a firm butt? In a search for answers Yoga, Inc. provides a colorful snapshot of Spiritualism and Capitalism colliding head on."