Combining principles from Japanese and Indian culture, Japanese Yoga promises to deliver a double-whammy of oriental peace.
The publisher's Web site says: "Emphasizing gentle stretching and meditation exercises, the ultimate goal of Japanese yoga (Shin-shin-toitsu-do) is enhanced mind/body integration, calmness, and willpower for a healthier and fuller life. Developed by Nakamura Tempu Sensei in the early 1900s from Indian Raja yoga, Japanese martial arts and meditation practices, as well as Western medicine and psychotherapy, Japanese yoga offers a new approach to experienced yoga students and a natural methodology that newcomers will find easy to learn."
Fusion is forever.