Off the Mat... with The Huffington Post

Off the Mat - Into the World is a program run by Sean Corne, Hala Khouri, and Suzane Sterling,  that "aims to inspire and guide you to find and define your purpose and become active in your local or global community in an effective, sustainable and joyful way."

Recently, Huffington Post columnist Verena Von Pfetten was dispatched to participate in one of OTM's 2-day workshops, this one held at the Omega Institute. Von Pfetten writes, "And so, while I began the trip thinking I was entirely out of my element and cringing at the thought of sharing my "wounds" to 30 other beautiful people, I ended it feeling like, at the very least, I was a part of something. So, when a fellow retreat-er crawled up to my mat after the three-hour ass kicking and quietly said to me, "You did really well there," I did almost (almost!) cry, but I thanked her."

Hardened journalists beware! Yoga is more than ready for you.